Led by our Youth Club Director, our Strength & Conditioning sessions run on Friday for a 6-Week period during the Fall and Spring outdoor seasons.

• Academy Programming: Included in your membership.

• Club Programming: Available as an optional add-on.

• How to Join: You need to Opt-In prior to the season to view the full schedule and secure your spot directly in the KICS App.

Please Note: A weekly RSVP through the KICS App is strictly required to attend.